-
Understanding Grief ›
-
Understanding grief ›
- Truths about grief
- What grief looks and feels like
- Common challenges with grief
- Grieving before the loss
- Ideas for living with loss
- Grief triggers
- How long grief lasts
- How the loss affects families and others
- When life starts to get better
- Special dates
- Rituals, funerals, and memorials
- Do I need more help?
- Prolonged grief
-
Grief, roles, and identity ›
-
-
Grieving a Death ›
-
Your relationship ›
-
The situation ›
-
-
Non-death Loss ›
-
Supporting Someone ›
-
Professionals & Volunteers ›
-
Resources & More ›
Caring for yourself, MyGrief.ca Module 7
This section of MyGrief.ca looks at the obstacles to looking after ourselves and makes suggestions for self care.
Author(s):Canadian Virtual Hospice
URL:https://mygrief.ca/mod/lesson/view.php?id=833