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Understanding Grief ›
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Understanding grief ›
- Truths about grief
- What grief looks and feels like
- Common challenges with grief
- Grieving before the loss
- Ideas for living with loss
- Grief triggers
- How long grief lasts
- How the loss affects families and others
- When life starts to get better
- Special dates
- Rituals, funerals, and memorials
- Do I need more help?
- Prolonged grief
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Grief, roles, and identity ›
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Grieving a Death ›
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Your relationship ›
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The situation ›
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Non-death Loss ›
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Supporting Someone ›
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Professionals & Volunteers ›
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Resources & More ›
Video Gallery
Browse grief videos by people with lived experience and specialists.
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Esther Kalaba
Esther is an art therapist and psychotherapist in Montreal. She is also a yoga teacher and artist. Her brother Sasha was murdered when he was 17. Themes of grief and loss are woven throughout her textile art projects.