- 
    Understanding Grief ›- 
                            
                                - Truths about grief
- What grief looks and feels like
- Common challenges with grief
- Grieving before the loss
- Ideas for living with loss
- Grief triggers
- How long grief lasts
- How the loss affects families and others
- When life starts to get better
- Special dates
- Rituals, funerals, and memorials
- Do I need more help?
- Prolonged grief
 
 
- 
                            
                                
- 
    Grieving a Death ›
- 
    Non-death Loss ›
- 
    Supporting Someone ›
- 
    Professionals & Volunteers ›
- 
    Resources & More ›
Video Gallery
Browse grief videos by people with lived experience and specialists.
I'm grieving
                        I'm supporting someone
                        View by person
            Esther Kalaba
 
                                
                                        Esther is an art therapist and psychotherapist in Montreal. She is also a yoga teacher and artist. Her brother Sasha was murdered when he was 17. Themes of grief and loss are woven throughout her textile art projects.