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Understanding Grief ›
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Understanding grief ›
- Truths about grief
- What grief looks and feels like
- Common challenges with grief
- Grieving before the loss
- Ideas for living with loss
- Grief triggers
- How long grief lasts
- How the loss affects families and others
- When life starts to get better
- Special dates
- Rituals, funerals, and memorials
- Do I need more help?
- Prolonged grief
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Grief, roles, and identity ›
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Grieving a Death ›
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Your relationship ›
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The situation ›
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Non-death Loss ›
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Supporting Someone ›
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Professionals & Volunteers ›
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Resources & More ›
Video Gallery
Browse grief videos by people with lived experience and specialists.
I'm grieving
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Kelli Stajduhar BSN, MSN, PhD
Kelli, Associate Professor at the School of Nursing and Centre of Aging at the University of Victoria, is one of Canada's foremost experts on palliative care and family caregiving.