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Understanding Grief ›
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Understanding grief ›
- Truths about grief
- What grief looks and feels like
- Common challenges with grief
- Grieving before the loss
- Ideas for living with loss
- Grief triggers
- How long grief lasts
- How the loss affects families and others
- When life starts to get better
- Special dates
- Rituals, funerals, and memorials
- Do I need more help?
- Prolonged grief
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Grief, roles, and identity ›
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Grieving a Death ›
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Your relationship ›
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The situation ›
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Non-death Loss ›
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Supporting Someone ›
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Professionals & Volunteers ›
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Resources & More ›
Blog

Just Released•Canadian Grief Alliance
New infographic
We’re delighted to share our newest infographic with you: “Is this common for grief?” This is the third in our series of grief infographics to help people understand and respond to their own and others’ grief.
This infographic highlights some of the ways grief shows up in our bodies, behaviour, thinking, and feelings. Grief doesn’t always look or feel the way we expect it to, and it’s common to wonder if we are grieving “right.” (There is no “right” way to grieve, and everyone grieves in their
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Just Released•Canadian Grief Alliance
After 12 months of consultations, today the Canadian Grief Alliance released Next Steps Action Plan: A Strategic Approach to Grief Literacy and Grief Support in Canada The report calls for national leadership, collaboration, and concrete actions to bring Canada in line with other countries that #MakeGriefAPriority.
Recommendations:
The report makes 5 recommendations that build on the findings of the cross-country consultations, leverage successful models in other countries and respond to Canad
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Just Released•Canadian Grief Alliance
We are excited to welcome you to AboutGrief.ca – Canada’s national website about grief!
The Canadian Grief Alliance has created this site, with investment from Health Canada, to help people who are living with grief and those who are supporting others in their grief. While everyone will experience grief, it is often misunderstood. Grief is a natural response to any loss that is important to you, whether a person, relationship, sense of security, finances, hope, a job, a pet, or other losses. Gri
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